A fall when I was in the army came back to haunt me. After that fall, I had a hairline crack in my little toe on my left leg. In addition, my knees had a sprain. I was unable to run properly for 1/2 year.
Now recently, it seems that taking up blading has cause unnecessary stress to the knees.
Now is all "ouch".
This site provides quite a bit of information on knee injuries.
http://hcd2.bupa.co.uk/fact_sheets/html/Knee_ligament_injuries.html
No comments:
Post a Comment